Skip to main content

Posts

Showing posts with the label personal process

Setting space

 Recently, I binge watched sessions with Simple Shui maven Amanda Gibby Peters , and love her simple tips for incorporating Feng Shui into our daily lives. I've long been interested in Feng Shui, had a consultation for my treatment room, and have taken several mini workshops. Sanctuary First and foremost for harmonizing energy is editing our space (i.e. clearing clutter!) to reflect current interests and activities. Clutter clearing isn't a 'once and done' event- rather its an onging process! One of Amanda's Simple Shui tips is to use salt for an, "everyday, any situation cleanse.  You simply leave a small bowl of (sea or Himalayan) salt out for 24 hours. At 24 hours, dispose of it outside in the dirt or trash - whatever makes the most sense for you. You will feel brighter and lighter immediately."  As I'm currently in process of preparing my home for sale (!!) and pruning my possessions, I love finding simple tools that can help the process!  Amanda...

Soil Based Pigments

 Just in time for Earth Day 🌎 ✨ 🌄  I'm so excited that my soil based watercolors from soil scientist Karen Vaughan's the Art of Soil arrived in Thursday's mail!, beautifully packed in compostable bags and a wee cardboard box, with paper shred padding!  'You are about to paint with soil' This Sea to Land ecosystem pan free set includes the Atlantic Coast, Coastal and Roots collections (color combinations inspired by place - not gathered from protected ecosystems!) I made my first color swatch, and look forward to getting to know these hand made paints! I have a little extra palette to hold some of  them - and will use a mint tin for the rest!  Color swatch We use simple materials in most of our coaching sessions and circles, to make creativity more accessible. I got a little watercolor set from our NW Daniel Smith company last year, and use Neocolor 2 crayons, oil pastels and Inktense pencils as well, both personally and with groups. I am excited to try out...

Painting practice

 An important element of our Healing Arts practitioner training is engaging in our own art practice - both in the journal, and on canvas. This practice is a way to process what comes up for us during the training, and as we guide our guests on their Healing journey.  Here is a peek at the first Quartier of this painting practice.  Reclaiming - ripples and first glaze Several years ago, Shiloh introduced a 13 moon painting class and called Anthropas, art based on and reflecting our human presence in the cosmos. Engaging with these videos and painting on a large canvas is part of our journey in Prisma, and each full moon, the writings and recordings for that month are released.   I am using a thrift store canvas that's almost as tall as I am! I had begun another painting on it, (Diva X) and am reclaiming it yet again.   We began by considering our own creation stories, both from childhood, and more recent versions, and the star map at the time and season...