Soil Based Pigments

Just in time for Earth Day 🌎 ✨ 🌄

I'm so excited that my soil based watercolors from soil scientist Karen Vaughan's the Art of Soil arrived in Thursday's mail!, beautifully packed in compostable bags and a wee cardboard box, with paper shred padding!

'You are about to paint with soil'

This Sea to Land ecosystem pan free set includes the Atlantic Coast, Coastal and Roots collections (color combinations inspired by place - not gathered from protected ecosystems!)

I made my first color swatch, and look forward to getting to know these hand made paints! I have a little extra palette to hold some of them - and will use a mint tin for the rest!

Color swatch

We use simple materials in most of our coaching sessions and circles, to make creativity more accessible. I got a little watercolor set from our NW Daniel Smith company last year, and use Neocolor 2 crayons, oil pastels and Inktense pencils as well, both personally and with groups. I am excited to try out this new pallet!

Happy Earth day!! 🌎 🌄

We'll be playing with pigments from our environment and spice shelf in our Red Thread circle Thursday April 28, 2-3:30 PM PDT - Earth based colors

Comments

Take it to the Journal

In our Intentional Creativity practices and classes, we often suggest, 'take it to the journal' especially when feeling stuck or seeking insights. For decades, I've kept journals with lots of words, and sketchbooks ... in our Intentional Creativity process we combine the two, and use art and color to assist processing and integration. Healed Enough journal Simple composition books make a great base for these creative journals, and is fun to decorate the covers, as we did in school! Another option is a sketchbook with blank pages - choose something you'll enjoy using! Simple art materials suffice and add interest - washi tape, markers, inexpensive paint, old magazines for collage, tools for making patterns, oil pastels, mod podge and glitter are fun ways to add color and movement. This is a great place to record your intention, ideas and insights that arise during a class or project. At times I participate in a friend's EFT tapp...

Happy Mail

Yay - that was quick!! I placed my order Sunday, and here it is! I'm a Virgo, and true to form, I have long been interested in health and practices that support it. I followed instructions in a little book on yoga on HS, and began taking movement classes by the my late 20s (ballet, and a few years after that, Tai Chi) My dad always had a garden, and we got whole raw milk from the dairy next door. I continued gardening, eating whole foods, making my own bread and yogurt (still from raw milk), supplemented with vitamins and minerals from my 20s. For most of my supplements, I buy off the shelf or order from the office where I offer massage Reiki and holistic sessions ... but needed more of the Niacinamide for my joints, and wanted to try a time release formula. I discovered Niacinamide's use for arthritis this spring, as I was experiencing some pain and stiffness in my right hand, after breaking my wrist in a fall last summer. New...

Tune Up Time

For nearly 20 years, I've included tuning forks in a number of frequencies in my sessions, and healing harp for 30. Sound and vibration in many forms can help restore balance and effect healing. My harmonic tool kit includes Harp, drums, rattles, native American flute, Tibetan bowls and both weighted and unweighted forks. In 2005, I took the Acutonics basic practitioner training, & found a set of 'Intention Tuners' on e-bay, from a practitioner who was switching fields - serendipity! Vibrational healing pairs well with on body massage or Reiki, and Lightweaving which is done off the body. I use both weighted and unweighted forks during recent sessions, with great results! One long time client & friend told her husband, 'That was the BEST massage I've ever received!' "In water and watery solids, such as the human body, sound travels over 4x faster in the form of photons or sonic shear waves. As the sound emanating ...

Facets of Healing

Search This Blog