Skip to main content

Plant Medicine

As a little girl, I loved the idea of using pants for their healing medicine and wisdom! Is gather soft leaves, smash them on a cinder block, and then - not sure what to do next - would roll into little pastilles, and set them in the sun to dry...

Mallow in the path

As an adult, I learned lots from my botanist  hubby and his mom, joined the local herb society, and took medicine making classes as I could. I cook with herbs, brew herbal tisanes and infusions, and infuse herbs in oil to use in my massage practice.

About 20 years ago, I lubricated the track on my sliding glass door - and  smashed my finger closing it!! (LMTs hate any hurts to our hands!!) 

The ND I work with said 'keep taking hypericum (homeopathic) as long as you notice it hurts, and apply hypericum oil or tincture!!' I did as he recommended  - the fingernail did fall off! But regrew, with a faint line) I also used comfrey poultices and clay externally. Hypericum or St John's wort helps speed the healing of nerves, especially those in fingers, toes and our mouths. 

I noticed a 'buzz' in that finger whenever I did Qigong or offered Reiki - that continued over the next year!

By the following spring, I rarely felt pain. Then a friend mentioned that her finger -  smashed the year BEFORE mine - still bothered her!! "And probably always will!' ... a great affirmation, right?

I used Arnica (200 strength) after breaking my wrist several years ago, alternating with over the counter pain relief - and had acupuncture sessions with the therapist in our office, used poultices, and again, felt the healing 'buzz' when practicing Qigong or Reiki. 

I put tonic (daily use) herbs in salad and tea - often gathering from around my yard. The phytochemicals in herbs have many beneficial qualities, and often include antioxidents, and stimulate the immune system.

Several herbal teachers recommend we begin by learning 100 uses for 10 common herbs.

What are some of your favorite herbs for health and well being?

Comments

Popular posts from this blog

Tune Up Time

For nearly 20 years, I've included tuning forks in a number of frequencies in my sessions, and healing harp for 30.  Sound and vibration in many forms can help restore balance and effect healing.  My harmonic tool kit includes Harp, drums, rattles, native American flute, Tibetan bowls and both weighted and unweighted forks. In 2005, I took the  Acutonics  basic practitioner training, & found a set of 'Intention Tuners' on e-bay, from a practitioner who was switching fields -  serendipity!  Vibrational healing pairs well with on body massage or Reiki, and  Lightweaving  which is done off the body. I use both weighted and unweighted forks during recent sessions, with great results! One long time client & friend told her husband, 'That was the  BEST  massage I've ever received!'  "In water and watery solids, such as the human body, sound travels over 4x faster in the form of photons or sonic shear waves. As the sound emanating ...

Take it to the Journal

  In our Intentional Creativity practices and classes, we often suggest,  'take it to the journal' especially when feeling stuck or seeking insights.  For decades, I've kept journals with lots of words, and sketchbooks ... in our Intentional Creativity process we combine the two, and use art and color to assist processing and integration.  Healed Enough journal Simple composition books make a great base for these creative journals, and is fun to decorate the covers, as we did in school! Another option is a sketchbook with blank pages - choose something you'll enjoy using!   Simple art materials suffice and add interest - washi tape, markers, inexpensive paint, old magazines for collage, tools for making patterns, oil pastels, mod podge and glitter are fun ways to add color and movement.  This is a great place to record your intention, ideas and insights that arise during a class or project.  At times I participate in a friend's  EFT tapp...

Vibrational Healing

 In neatly 4 decades of offering bodywork and energy seasons, I have collected many modalities and tools. Reiki and other energetic offerings are surprisingly powerful when offered remotely, which gives us the opportunity to work together wherever we are in the World! When we combine Reiki with a dash of creativity, Magïc happens! In 2005, I traveled to my favorite retreat center, Breitenbush Hot Springs for a training in the history and use of  Tuning Forks both personally and in sessions. Already a harpist, I had  studied using sound as a vehicle for balance and harmony a decade before. Our training centered around use of weighted forks on acupuncture points - Ohm tuners and  Acutonics .   Around the same time, I acquired a set of Intentions Tuners (all but one unweighted forks which are  intended for use off the body)  "In water and watery solids, such as the human body, sound travels over 4x faster in the form of photons or sonic shear waves."...